ASK:
I have one more month to quit smoking. open it to find the body in good shape, I actually felt something strange in my body. Difficulty sleeping, anxiety, palpitations, nausea and like depression. I once read a withdrawal. What I experienced that? Is this dangerous? Thank you.
ANSWER:
Glad to hear you've decided to quit smoking. It was a very good decision and will not regret. That's right is when he decided to quit often become heavy smokers because so many of the effects of nicotine withdrawal that makes the body and the soul becomes uncomfortable.
The symptoms that often arise are usually feelings of depression or irritability, difficulty sleeping, feelings of frustration and irritability, anxiety, difficulty concentrating, increased blood pressure, increased appetite and weight gain. These symptoms can appear within two hours after the last cigarette smoked. This is why in fact if you think about it, the cigarette addiction more danger than any other substance addictions because the effects can be felt since breaking his substance first hours do not smoke cigarettes rise again until 24 hours later.
The study said that the sudden cessation of smoking and gradually not have significant differences. So if the people who want to quit smoking abruptly or gradually, they need to be appreciated. Withdrawal symptoms will disappear in the not actually too long even though sometimes there are longing to smoke, especially if the active smokers. Hopefully you keep the spirit to make smoking cessation.
HealtSof Regards
I have one more month to quit smoking. open it to find the body in good shape, I actually felt something strange in my body. Difficulty sleeping, anxiety, palpitations, nausea and like depression. I once read a withdrawal. What I experienced that? Is this dangerous? Thank you.
ANSWER:
Glad to hear you've decided to quit smoking. It was a very good decision and will not regret. That's right is when he decided to quit often become heavy smokers because so many of the effects of nicotine withdrawal that makes the body and the soul becomes uncomfortable.
The symptoms that often arise are usually feelings of depression or irritability, difficulty sleeping, feelings of frustration and irritability, anxiety, difficulty concentrating, increased blood pressure, increased appetite and weight gain. These symptoms can appear within two hours after the last cigarette smoked. This is why in fact if you think about it, the cigarette addiction more danger than any other substance addictions because the effects can be felt since breaking his substance first hours do not smoke cigarettes rise again until 24 hours later.
The study said that the sudden cessation of smoking and gradually not have significant differences. So if the people who want to quit smoking abruptly or gradually, they need to be appreciated. Withdrawal symptoms will disappear in the not actually too long even though sometimes there are longing to smoke, especially if the active smokers. Hopefully you keep the spirit to make smoking cessation.
HealtSof Regards
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